Nutrient | Approximate Amount |
---|---|
Calories | 140–160 kcal |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 0–5 mg |
Total Carbohydrates | 38–40 g |
– Sugars | 33–35 g |
– Dietary Fiber | 2–3 g |
Protein | 0.6 g |
Vitamin C | 70–90% DV |
Calcium | 1–2% DV |
Iron | 1–2% DV |
⚠️ These values are estimates and may vary based on the exact size of fruits, amount of sugar coating, and serving size.