Comforting Oat Milk Turmeric Latte
The latest latte trend for comforting, earthy, anti-inflammatory, and vegan-friendly options.
Ingredients
- 1 1/2 cups oat milk unsweetened
- 1 tsp turmeric ground
- 1/2 tsp cinnamon ground
- 1/4 tsp ginger ground
- 1 tsp maple syrup
- 1/2 tsp vanilla extract
- 1 pinch black pepper (boosts turmeric absorption)
- 1 pinch sea salt or cardamom (optional, for extra depth)
Instructions
- Warm the oat milk in a small saucepan over medium heat. Don’t let it boil—just a gentle simmer.
- Whisk in the turmeric, cinnamon, ginger, and black pepper. Keep stirring to break up any clumps.
- Stir in the maple syrup and vanilla extract. Let the mixture simmer for 2–3 minutes, until it’s deeply golden and aromatic.
- Optional frothing: Use a handheld milk frother or blend the mixture for 10 seconds to make it extra creamy.
- Serve immediately in your favorite mug. Garnish with a sprinkle of cinnamon or turmeric on top if you’re feeling fancy.
Notes
Nutritional Facts (Per Serving)
(Approximate values based on unsweetened oat milk)- Calories: 110
- Carbohydrates: 16g
- Protein: 2g
- Fat: 4g
- Sugar: 4g
- Fiber: 1g
- Turmeric (curcumin) benefits: Helps fight inflammation, may reduce joint pain, supports brain and heart health
Storage
- Fridge: Store any leftovers in a sealed jar in the fridge for up to 2 days.
- Reheat: Gently warm on the stove or microwave. Shake or stir well before serving.